找到平衡来平息努力:成功的衰老和明智的衰老之间的区别
Judith Glück1, Luisa Jäger1, Irina Auer-Spath1
1Department of Psychology, University of Klagenfurt, Klagenfurt, Austria.
The Gerontologist
|September 5, 2024
概括
智慧老龄化包括平衡个人利益与更大的利益,接受无法控制的,并调节情绪. 这一概念变得至关重要,因为成功的衰老能力在非常老年时会减少.
科学领域:
- 老年学是一门学科.
- 发展心理学 发展心理学
- 积极心理学的积极心理学.
背景情况:
- 成功的衰老研究往往侧重于维持能力.
- 非常老的年龄带来了独特的挑战,因为个人控制和能力下降.
- 智慧研究为导航这些后期生命过渡提供了洞察力.
研究的目的:
- 提出一个"智慧老龄化"的框架,而不是"成功老龄化".
- 为了确定具有明智衰老特征的关键平衡行为.
- 突出智慧老龄化的相关性,在非常老年人的能力下降的背景下.
主要方法:
- 借鉴现有的智慧和寿命发展研究.
- 通过三个核心平衡原则来概念化明智的衰老.
- 与成功老龄化的传统模式对比智慧老龄化.
主要成果:
- 智慧的老龄化平衡了个人利益与更大的利益 (自我超越,同情心).
- 聪明的老龄化平衡,努力控制,接受无法控制和相互依存.
- 聪明的老龄化平衡了积极和消极的影响,包括快乐和困难的情绪.
结论:
- 智能老龄化为成功老龄化提供了一个补充的视角,特别是在最年长的老年人身上.
- 提出的三种平衡 (自我/他人,控制/接受,影响监管) 是应对晚年挑战的关键.
- 智能老龄化强调对幸福的整体方法,整合情绪调节和社会联系.
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