一项系统性审查和贝叶斯元分析提供了关于急性体力活动对年轻成年人认知的影响的证据
Jordan Garrett1,2, Carly Chak3,4, Tom Bullock3,4
1Department of Psychological & Brain Sciences, University of California, Santa Barbara, CA, USA. jordangarrett@ucsb.edu.
Communications psychology
|September 6, 2024
概括
急性体力炼在健康的年轻人中对认知功能和反应时间提供了小但显著的促进作用. 这一发现综合了来自100多项研究的证据,证实了对工作记忆等执行功能的好处.
科学领域:
- 认知神经科学 认知神经科学
- 运动生理学 运动生理学
背景情况:
- 长期的体育炼干预措施始终提高认知功能.
- 关于急性炼的研究表明,关于认知益处的结果各不相同.
- 健康的年轻人是理解运动-认知关系的关键人口统计.
研究的目的:
- 系统地审查和元分析急性炼对认知任务表现的影响.
- 量化关于急性运动和认知之间的调制关系的证据.
- 研究对特定认知领域的影响,包括执行功能.
主要方法:
- 对113项研究 (4,390名参与者) 的系统综述和贝叶斯分层元分析.
- 合成了来自PsychInfo和Google Scholar数据库的651个效果大小.
- 使用修剪和填充方法评估和减轻出版偏差.
主要成果:
- 急性炼对整体认知有很小的有益影响 (g = 0.13 ± 0.04).
- 在急性炼后观察到的反应时间显著减少.
- 对执行功能任务的元分析表明,工作记忆和抑制能力有所改善.
结论:
- 急性炼在年轻人中提供了适度但可靠的认知功能的增强.
- 研究结果支持急性体力活动在改善认知表现和执行功能的作用.
- 进一步的研究可能会完善体育活动的分类,以更好地理解运动与认知的联系.
更多相关视频
07:01Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
4.7K
05:48Autonomic Function Following Concussion in Youth Athletes: An Exploration of Heart Rate Variability Using 24-hour Recording Methodology
Published on: September 21, 2018
10.1K
相关概念视频
Cognitive Development During Adulthood
72
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
72
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists
110
Cognitive enhancers, also known as "smart drugs," are substances used to enhance memory, mental alertness, and concentration. These can be natural or synthetic and improve cognition in conditions like Alzheimer's disease (AD) and other neurodegenerative diseases. Some common examples include caffeine, amphetamines, methylphenidate, modafinil, arecoline, donepezil, vortioxetine, and piracetam. These enhancers work on the principle of synaptic plasticity and altered circuit function.
110
Cognitivism
1.4K
Cognitive psychology emerged as a significant field in the mid-20th century. It focused on understanding humans' internal mental processes. This approach emphasizes how people perceive, remember, think, and solve problems—elements critical to human cognition.
Previously dominated by behaviorism, which prioritized observable behaviors and largely ignored mental processes, psychology transformed in the 1950s. Cognitive psychologists argue that understanding how we think and process...
Previously dominated by behaviorism, which prioritized observable behaviors and largely ignored mental processes, psychology transformed in the 1950s. Cognitive psychologists argue that understanding how we think and process...
1.4K
