童年后期睡眠问题的影响,青春期早期和中期青春期内化问题
João Paulo Lima Santos1, Amelia Versace1,2, Cecile D Ladouceur1
1Department of Psychiatry, University of Pittsburgh, Pittsburgh, PA, USA.
Behavioral sleep medicine
|September 8, 2024
概括
青少年的睡眠问题预测了增加的内化问题,特别是在女孩身上. 早期睡眠干预可以改善青少年的心理健康结果.
科学领域:
- 发展心理学是发展心理学.
- 青少年健康 青少年健康
- 睡眠科学 睡眠科学
背景情况:
- 睡眠障碍和内化问题在青春期增加.
- 在这个年龄组中,睡眠和内化问题之间的双向关系尚未得到充分理解.
- 了解这种关系对于长期的健康和福祉至关重要.
研究的目的:
- 确定睡眠问题与青少年内化问题之间的关系的方向性.
- 为了调查出生时的性是否会影响这种睡眠内化关系.
- 在没有先前精神病诊断的青少年队伍中检查这些动态.
主要方法:
- 利用了青少年大脑认知发展 (ABCD) 研究的数据,这是一个纵向多站点队列.
- 在四个波段中分析了3,128名青少年 (年龄为9-14) 的数据.
- 采用交叉滞后的面板模型来评估睡眠和内化问题之间的时间关系.
主要成果:
- 发现了一个单向的关系:更大的睡眠问题预测了更严重的内化问题.
- 这种效应从青春期早期到中期显著,效应大小中等到大.
- 与男孩相比,女孩在睡眠内化关系中表现出更大的风险.
结论:
- 睡眠和内化问题之间的联系在青春期加强并变得更加具体.
- 针对青春期早期的睡眠,特别是对于女孩来说,可能会对内化症状产生积极的影响.
- 睡眠干预是缓解长期心理健康风险的潜在途径.
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