体负荷对功能运动模式的影响
Kathryn S Bell1, Jasmine D Brooks1, Kara N Radzak1
1Department of Kinesiology and Nutrition Sciences, University of Nevada, Las Vegas, Las Vegas, NV, USA.
International journal of exercise science
|September 10, 2024
概括
穿着战术背心显著损害了战术运动员的功能运动模式. 建议使用负载运动屏幕来评估这些人群的性能和受伤风险.
科学领域:
- 生物力学和运动学.
- 职业健康和安全问题 职业健康和安全问题
- 体育科学与绩效分析 运动科学与绩效分析
背景情况:
- 功能性运动对于日常活动和评估受伤风险至关重要.
- 战术人员 (警察,军人,消防员) 在值班时经常携带重重的干载荷.
- 外部负荷可以显著影响身体性能和运动效率.
研究的目的:
- 为了比较功能移动屏幕在加载和卸载条件下的结果.
- 为了识别身装甲对战术表现的影响.
- 提供关于外部负载如何影响功能运动的客观数据.
主要方法:
- 招募了24名身体活跃的参与者 (11名男性,13名女性).
- 参与者在两个平衡条件下完成了FusioneticsTM运动效率测试 (FMET):装载 (13.5公斤背心) 和卸载.
- 运动表演被视频录制,并对整体和子尺度质量进行评分.
主要成果:
- 在负载状态下观察到整体功能运动质量的显著下降 (12.6±7.3点,p<.001,d=1.8).
- 在双腿 (d=0.8),俯卧 (d=1.1),肩膀 (d=2.1) 和干运动 (d=0.9) 中,统计学上显著的下降.
- 没有发现负载对子宫或一腿腰运动有显著影响.
结论:
- 在战术运动员中,体装甲显著降低了功能运动模式的质量.
- 这些发现表明,功能移动屏幕应该包含战术群体的外部负载.
- 装载运动评估可以更准确地评估战术人员的准备和受伤风险.
相关概念视频
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