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Updated: May 8, 2026

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大学工作人员的工作场所活动休息:UNIFIT试点研究协议

Maria Scoppolini Massini1, Erika Pinelli1, Alice Masini2

  • 1Department for Life Quality Studies, Alma Mater Studiorum University of Bologna, Rimini, Italy.

BMJ open sport & exercise medicine
|September 10, 2024
PubMed
概括

实施积极休息 (AB) 可以降低与办公室工作人员长期久坐行为 (SB) 相关的风险. 这项试点研究探讨了ABs来打断坐着时间并促进员工健康.

关键词:
积极的休息时间是活跃的.我们的行为行为.身体活动 身体活动久坐不动的生活方式工作场所 工作场所

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