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上肢和下肢肌肉强度,力量发展速度和成年人的疲劳之间的关系

Matthew Langford1,2, Kyle J Hackney2, Sarah Andrew1,2

  • 1Healthy Aging North Dakota, North Dakota State University, Fargo, ND, USA.

International journal of exercise science
|September 11, 2024
PubMed
概括

电子手柄动力计可以评估上半身和下半身的肌肉功能,包括力量和耐力. 这项研究发现,手握强度与身体下部尺寸相关,这表明其在全身评估中使用.

关键词:
运动员 运动员运动就是炼身体.运动运动运动运动运动运动.身体健康 身体健康 身体健康

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