在运动科学和实践中对心率和心率变化监测的正静试验
Thomas Gronwald1,2, Marcelle Schaffarczyk3, Olaf Hoos4
1Institute of Interdisciplinary Exercise Science and Sports Medicine, MSH Medical School Hamburg, Am Kaiserkai 1, 20457, Hamburg, Germany. thomas.gronwald@medicalschool-hamburg.de.
European journal of applied physiology
|September 11, 2024
概括
静止测试通过心率 (HR) 和心率变化 (HRV) 的变化揭示了自主神经系统 (ANS) 功能和心血管调节. 活动站立测试提供了对运动员的洞察力.
科学领域:
- 身体生理学 身体生理学
- 运动科学 运动科学
- 运动医学 运动医学
背景情况:
- 静止测试通过心率 (HR) 和心率变化 (HRV) 调整来评估自主神经系统 (ANS) 功能和心血管调节.
- 像站立一样,主动静止测试与被动倾斜测试不同地挑战心血管自主功能,揭示了暂时的血压下降和反射HR增加.
- 对站立的ANS反应包括立即的管收缩,随后是同情激活和随后的管再激活.
研究的目的:
- 审查正静应激反应的生理机制.
- 评估静止体检在运动科学和体育实践中的重要性.
- 探索静态检测在监测运动员的训练状态,疲劳和适应能力方面的实用性.
主要方法:
- 叙述性回顾基于正静压力反应的生理机制.
- 评估主动静止测试与被动倾斜测试.
- 分析HR和HRV响应在运动员的静止挑战,包括过度训练的个体.
主要成果:
- 活动站立引起的HR立即增加和下降的阴道介导HRV与卧卧姿相比.
- 过度训练的运动员表现出减弱的交感和副交感活动,对站立和进一步降低HRV的反应减弱.
- 静止体检可以提供对训练状态和疲劳的见解,有可能在训练有素的运动员中克服副交感性和.
结论:
- 主动静止测试提供了关于HR(V) 反应能力和恢复的宝贵数据,有助于评估运动员的训练状态和疲劳.
- 解释需要对个人内部的趋势分析和对外部压力因素的考虑; 额外的心理测量措施可能是有益的.
- 需要标准化协议和进一步的研究,以充分确定静态检测在培训监测和优化多种人群恢复策略方面的作用.
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