开发和验证心理训练模型:心理性训练圈 (MTTC)
Sutoro1, Tri Setyo Guntoro1, Miftah Fariz Prima Putra2
1Postgraduate School of Sport Education, Universitas Cenderawasih, Jayapura, Indonesia.
F1000Research
|September 12, 2024
概括
这项研究开发了Mental Toughness Training Circle (MTTC),这是一个经过验证的程序,包含11种心理技能,以提高运动表现. 对于运动员来说,MTTC证明了卓越的有效性和可靠性.
科学领域:
- 运动心理学 体育心理学
- 绩效提升 提高绩效的方法
- 心理技能培训 培训 心理技能培训
背景情况:
- 通过系统训练来提高运动员的精神性,对于达到最佳表现至关重要.
- 需要一个全面和验证的心理训练计划来支持运动员的心理发展.
- 现有的课程可能缺乏持续提高心理技能所需的结构化方法.
研究的目的:
- 为运动员制定一个系统的精神训练计划.
- 验证开发的程序在增强心理性方面的有效性和可靠性.
- 为运动员建立一个结构化的框架,以提高心理性和表现.
主要方法:
- 开发了心理性培训圈 (MTTC),有四个不同的部分和11个核心心理技能.
- 使用内容有效性指数 (CVI) 和修改的卡帕 (κ*) 评估了内容有效性.
- 可靠性通过内部一致性 (克朗巴赫α) 和评价者之间的可靠性 (Intraclass相关系数 - ICC) 来评估.
主要成果:
- 成功开发了MTTC,包括一般准备阶段,具体准备阶段,竞争前阶段和竞争阶段.
- 在I-CVI,S-CVI和 κ*值分别为1.00和1时,证实了优异的内容有效性.
- 确定了高可靠性,克伦巴赫的α从0.723到0.835 (总体0.803) 和ICC在0.803.3之间.
结论:
- 开发的心理性训练圈 (MTTC) 是一个高质量的,经过验证的心理训练计划.
- MTTC表现出良好的内容有效性和可靠性,使其适合运动员.
- 建议使用更大的样本大小进行进一步验证,以扩大该计划的适用性.
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