练习按摩治疗师的人体工程学考虑因素
1California State University, Long Beach, Department of Kinesiology, Long Beach, USA.
International journal of therapeutic massage & bodywork
|September 13, 2024
概括
按摩治疗师面临肌肉骨疾病的高风险,由于身体需求. 一项工作任务分析显示,特定的动作和姿势,如前进的干部曲在冲动中,增加姿势压力和受伤风险.
科学领域:
- 职业健康 职业健康 职业健康
- 人体工程学就是人体工程学.
- 运动医学 运动医学
背景情况:
- 按摩治疗涉及显著的身体需求和重复的运动.
- 与工作相关的肌肉骨疾病是按摩治疗师已知的风险.
- 之前的研究缺乏按摩技术的详细人体工程学风险评估.
研究的目的:
- 进行按摩治疗的工作任务分析,以确定人体工程学风险.
- 为提供数据,为按摩治疗师创造最佳的工作环境.
- 通知教育工作者,雇主和临床医生关于人体工程学的考虑.
主要方法:
- 按摩治疗基金会进行了一项工作任务分析.
- 数据是通过受过训练的人体工程学家的调查和现场评估收集的.
- 按摩治疗师在各种治疗场景中对人体工程学风险因素进行了评估.
主要成果:
- 在部 (俯卧/仰卧) 和腿部 (俯卧) 治疗期间,运动变异性最高.
- 在中风期间持续向前的干部曲增加了背部和部伸缩器的姿势应力.
- 冲动的冲动,跨越身体部位,施加累积负荷,对肩膀 (90%),子 (70%) 和干 (60%) 造成轻微的生物力学压力.
结论:
- 向前曲的姿势增加了部和背部肌肉的奇特需求,导致疲劳和过度使用伤害.
- 建议包括监测不支持的位置,增加会议之间的休息,优化工作环境 (例如,桌子高度),并促进活跃的生活方式.
- 实施这些策略可以帮助按摩治疗师保持职业寿命.
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