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Updated: Jul 24, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Published on: January 29, 2016

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基于身体健康评估的个性化活动建议增加了多发性硬化症患者的短期和长期定期体育活动,在一项回顾性队列研究中

Eva van der Ven1,2, Stefan Patra2, Karin Riemann-Lorenz1,2

  • 1Institute of Neuroimmunology and Multiple Sclerosis (INIMS), University Medical Center Hamburg-Eppendorf, Hamburg, Germany.

Frontiers in neurology
|September 13, 2024
PubMed
概括

患有多发性硬化症 (pwMS) 的人体质较差,但一个量身定制的体力活动 (PA) 计划长期增加了他们的活动水平. 该计划提高了 pwMS 的动机,并减少了对 pwMS 的感知障碍.

关键词:
多发性硬化症多发性硬化症身体活动 身体活动促进体育活动计划 促进体育活动计划身体健康评估评估身体健康评估培训计划 培训计划

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相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...