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相关概念视频

Qualitative Analysis01:10

Qualitative Analysis

231
Qualitative analysis is the process of identifying elements, ions, or compounds in an unknown sample. It is the first and most fundamental type of analysis based on the hierarchy of analytical goals. This hierarchy is significant as it provides a structured approach to scientific research, with qualitative analysis serving as the initial step, providing essential information before moving on to quantitative or other forms of analysis.
There are two main approaches to qualitative analysis:...
231
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

45
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
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Self-Discrepancy Theory02:45

Self-Discrepancy Theory

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One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
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Quantifying Work02:30

Quantifying Work

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As a system undergoes a change, its internal energy can change, and energy can be transferred from the system to the surroundings, or from the surroundings to the system. 
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Humanistic Psychology01:24

Humanistic Psychology

1.1K
Humanistic psychology emerged in the mid-20th century as a response to the deterministic and pessimistic nature of behaviorism and psychoanalysis. While behaviorism focused on observable behaviors influenced by the environment and psychoanalysis delved into unconscious motivations, both theories suggested that human actions lacked free will. In contrast, humanistic psychology offers a perspective that emphasizes the innate potential for goodness and growth within every individual.
This approach...
1.1K
Cognitive Dissonance01:38

Cognitive Dissonance

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Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
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相关实验视频

Updated: Jun 13, 2025

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans

Published on: October 17, 2018

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合理化问题炼的范围:一个定性研究.

Kate Nicholls1, Jane Ogden1

  • 1University of Surrey, UK.

Journal of health psychology
|September 13, 2024
PubMed
概括

过度专注于炼可能会导致有害的行为,即使个人合理化选择. 问题性炼存在于连续性,而不是简单的是/否条件,影响心理和身体健康.

科学领域:

  • 行为心理学 行为心理学
  • 运动科学 运动科学
  • 健康心理学 心理健康心理学

背景情况:

  • 虽然运动提供了显著的健康益处,但过度强调其优势可以矛盾地促进某些个体的有害行为.
  • 问题性炼通常通过诊断镜头来看待,将其归类为行为成.
  • 现有的研究经常将运动行为二分为二,限制了细微的理解.

研究的目的:

  • 从经常炼者的角度探索有问题的运动行为的经验和意义.
  • 了解过度炼模式背后的主观解释和合理化.
  • 调查促使人们继续运动的因素,尽管存在潜在的危害.

主要方法:

  • 采用了定性研究设计.
  • 半结构面试与19名在英国的经常炼者进行.
  • 专题分析被用来识别参与者的经历中反复出现的模式和主题.

主要成果:

  • 三个主要主题出现了:"无情地推动极限" (包括个人最佳和社会比较),"支持社区" (社会团体可能无意中促进有问题的炼),以及"理想身体的复杂性" (与体重维持观念有关).
  • "合理化选择"的一个普遍主题超越了其他主题,表明参与者倾向于证明他们的运动习惯是合理的.
  • 参与者经常认为运动的好处超过了相关成本,即使在经历负面后果时也是如此.
关键词:
运动成 运动成运动的动机 运动的动机有问题的炼问题.定性研究是一种定性研究.

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Last Updated: Jun 13, 2025

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结论:

  • 问题练习应该被理解为存在于连续的,而不是二分化的条件.
  • 个人合理化在延续可能有害的运动行为方面发挥着重要作用.
  • 需要进一步的研究来开发解决运动成细微差别的干预措施,并促进与体育活动的更健康关系.