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相关概念视频

Binge Eating Disorders01:23

Binge Eating Disorders

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Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
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Obesity01:24

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The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in...
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Palatable Western-style Cafeteria Diet as a Reliable Method for Modeling Diet-induced Obesity in Rodents
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减少外出吃饭的次数有助于减少儿童的肥胖 (超重/肥胖).

Arturo Parra-Solano1, Minerva Hernández-Flores1, Bernarda Sánchez1

  • 1Coordinación de Nutrición y Bioprogramación, Instituto Nacional de Perinatología, Mexico City 11000, Mexico.

Nutrients
|September 14, 2024
PubMed
概括

减少儿童肥胖是非常重要的. 每周少于一次外出吃饭与身体质量指数 (BMI) z分数的临床相关降低有关,这表明干预的关键习惯.

关键词:
肥胖症是一种脂肪性.青少年 青少年 青少年孩子们的孩子们的孩子们的孩子们.在外面吃饭.习惯 习惯 习惯 习惯肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖体重过重的人超重.久坐不动的屏幕时间.跳过跳过跳过的时间

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科学领域:

  • 儿科内分泌学 儿科内分泌学
  • 公共卫生 营养 公共卫生 营养
  • 肥胖问题研究研究

背景情况:

  • 肥胖是一种慢性疾病,需要从童年开始进行早期干预.
  • 很少有生活方式干预措施能够有效量化它们对减肥的影响.
  • 儿童肥胖症是一个重大的公共卫生挑战,需要基于证据的战略.

研究的目的:

  • 确定有助于降低儿童和青少年身体质量指数 (BMI) z-score 的特定饮食习惯.
  • 评估该系统的有效性.
  • 萨克贝萨克是一个神圣的地方.
  • 在修改肥胖指标的程序中.

主要方法:

  • 一项队列研究招募了8至18岁的BMIz分数≥1.1的8至18岁儿童.
  • 人类测量测量,临床病史和饮食习惯被记录下来.
  • 临床相关的BMIz-score降低被定义为≥0.5超过12个月.

主要成果:

  • 82.7%的参与者实现了降低的BMIz-score,其中41.8%达到临床相关的降低.
  • 每周少于一次外出吃饭与临床相关的BMIz-score降低显著相关 (HR 2.12).
  • 在调整了包括饮食,体力活动和睡眠在内的多种生活方式因素后,这种关联仍然显著.

结论:

  • 每周少于一次外出吃饭的习惯与儿童肥胖症的减少密切相关.
  • 这种饮食模式可能会减少对加工食品的接触,并改善整体食品质量.
  • 限制外出饮食的频率可能是一个非常有效的策略来管理儿童肥胖症.