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Updated: Jun 13, 2025

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时间限制的饮食对超重或肥胖妇女的肺功能和姿势平衡有好处

Sarra Miladi1, Omar Hammouda1,2, Ranya Ameur3,4

  • 1Interdisciplinary Laboratory in Neurosciences, Physiology, and Psychology: Physical Activity, Health, and Learning-LINP2, UFR STAPS, Paris Nanterre University, 92000 Nanterre, France.

Nutrients
|September 14, 2024
PubMed
概括

时间限制饮食 (TRE) 改善了超重女性的肺功能和姿势平衡. 这种安全的饮食干预措施没有对心率变化或睡眠质量产生不良影响.

关键词:
昼夜节律是指昼夜节律的节奏.健康的健康健康的健康.心率变化的心率变化.有时间限制的饮食.

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