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Updated: Jun 13, 2025

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自律的灵活性 自律的灵活性
Malte Friese1, Sebastian Bürgler2, Wilhelm Hofmann3
1Department of Psychology, Saarland University, Germany.
Current opinion in psychology
|September 14, 2024
概括
自制有助于实现目标. 本综述探讨了自我调节灵活性,这是管理自我控制冲突的关键心理过程,以获得更好的成功.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
背景情况:
- 自制与实现目标密切相关.
- 在自我控制冲突背后的心理机制不太清楚.
- 自我调节的灵活性是一个潜在的关键过程,从情绪调节和应对中汲取.
研究的目的:
- 审查监管灵活性模型.
- 检查经验证据,将监管灵活性与自我监管的成功联系起来.
- 确定自我调节灵活性的未来研究方向.
主要方法:
- 对选定的模型进行文献综述.
- 综合关于自我调节灵活性的经验证据.
- 确定研究缺口和未来的途径.
主要成果:
- 提供了各种监管灵活性模型的概述.
- 提出证据支持监管灵活性与自我监管成功之间的关联.
- 突出了未来研究的关键领域.
结论:
- 自律的灵活性是管理自我控制冲突的关键心理过程.
- 需要进一步的研究,以充分理解和利用监管灵活性来实现目标.
- 这一综述为未来关于自我调节和目标实现的研究提供了基础.
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