运动和力量的部范围在年轻的前职业舞者芭蕾舞者与非舞者之间
Anna Eleftheraki1, Guillermo R Oviedo1,2,3,4, Núria Massó-Ortigosa2
1Blanquerna Faculty of Psychology, Education, and Sports Sciences, University Ramon Llull, Barcelona, Spain.
概括
年轻的芭蕾舞者比非舞者具有更大的部外部旋转和力量,但也表现出显著的左右不对称性. 这些差异对于预防伤害和优化舞蹈训练中的表现至关重要.
科学领域:
- 生物力学 生物力学
- 舞蹈科学 舞蹈科学 舞蹈科学
- 整形外科 整形外科 整形外科
背景情况:
- 在芭蕾舞中,轮流 (下肢外部旋转) 是必不可少的.
- 关于年轻舞者部运动范围和力量的数据有限.
- 了解这些差异是培训和预防伤害的关键.
研究的目的:
- 为了比较前职业芭蕾舞者和非舞者之间的部运动范围和力量.
- 分析每个群体内的侧对侧变化.
- 为舞蹈训练和伤害预防策略提供信息.
主要方法:
- 对60名舞者和31名非舞者的观察研究 (平均年龄11.9岁).
- 测量了被动的部旋转,部扭转和积极的投票率 (静态/动态).
- 使用力传感器评估部旋转强度;用t测试,相关性和ANCOVA进行分析.
主要成果:
- 与非舞者相比,舞者表现出更大的被动外部旋转和更低的内部旋转.
- 舞者具有优越的静态和动态活跃投票率和更大的部外部旋转强度.
- 舞者表现出显著的不对称性;非舞者没有表现出显著的侧面差异.
结论:
- 与非舞者相比,职业前芭蕾舞者具有明显的部旋转特征和不对称性.
- 这些发现凸显了为优化肌肉骨发育提供量身定制培训的必要性.
- 解决发现的不对称性对于提高年轻舞者的表现和预防年轻舞者受伤至关重要.
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