在家用感官线索引发清醒的梦想,并与睡眠前的认知训练配对

Karen R Konkoly1, Nathan W Whitmore1, Remington Mallett1

  • 1Department of Psychology, Northwestern University, 2029 Sheridan Road, Evanston, IL 60208, USA.

Consciousness and cognition
|September 15, 2024
PubMed
概括

通过智能手机应用程序可以实现有针对性的清晰度重新激活 (TLR),从而增加清晰的梦想. 这种方法使用睡眠前的训练和听觉线索来增强梦想的意识,而不需要复杂的实验室设备.

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