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Updated: Jun 13, 2025

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身体炼对中国大学生负面情绪的影响:自我效能的调解效应

Guo-You Qin1, Shan-Shan Han2, Yang-Sheng Zhang3

  • 1Physical Education Institute, Hanjiang Normal University, Shiyan, 442000,China.

Heliyon
|September 17, 2024
PubMed
概括

身体活动较低的大学生报告了高的抑郁和焦虑率. 自我效能调解了运动和负面情绪之间的关系,强调了它对学生心理健康的重要性.

关键词:
促进健康 促进健康负面情绪 负面情绪身体炼是一种体力炼.自我有效性的自我效能.大学的学生学生.

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