相信你的自我控制: 设置自我控制的理论及其下游影响
Juan Pablo Bermúdez1, Samuel Murray2
1Department of Philosophy, University of Southampton, Southampton, UK; Facultad de Ciencias Sociales y Humanas, Universidad Externado de Colombia, Bogotá, Colombia.
Current opinion in psychology
|September 17, 2024
概括
隐含的关于自我控制的信念显著影响其有效性. 了解这些信念对于改善日常生活中的自我调节和决策至关重要.
科学领域:
- 心理学 心理学 心理学
- 认知科学 认知科学
- 行为科学 行为科学
背景情况:
- 自制包括抑制冲动和追求目标.
- 以前的研究集中在意志力信念和自我消耗上.
- 新兴研究探讨了关于自我控制的更广泛的隐性信念.
研究的目的:
- 审查最近关于隐性自我控制信念影响的证据.
- 突出自我控制信念系统的新研究方向.
- 强调这些信仰在规范和判断中的作用.
主要方法:
- 对最近的经验证据进行文献综述.
- 关于自我控制信念的发现综合.
- 分析信念对自我调节的影响.
主要成果:
- 关于自我控制的性质和策略的隐含信念影响了它的运作.
- 信念影响监管过程和判断.
- 意志力的信念是其中的一个方面,但更广泛的信念也很重要.
结论:
- 自制不仅仅是关于意志力,也是关于底层的信念.
- 了解这些信念是提高自我调节的关键.
- 在现实世界的决策中需要对自我控制信念进行进一步的研究.
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