干预减少非裔美国老人的久坐行为:"站起来,更多地移动"干预
Brianna N Leitzelar1,2, Neda E Almassi1, Susan J Andreae1
1Department of Kinesiology, University of Wisconsin-Madison, Madison, WI, 53706, USA.
Health promotion perspectives
|September 18, 2024
概括
这项研究发现",站起来,更多地移动" (SUMM) 干预措施对于非洲裔美国老人来说是可行的和可以接受的. 它显著改善了功能和生活质量,对这个人群来说是有前途的.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 减少久坐不动的行为对于老年人的健康至关重要.
- 干预措施往往忽视了非洲裔美国人社区.
- 这项研究的目的是为非裔美国老年人适应有效的久坐行为干预措施.
研究的目的:
- 评估"站起来,更多地移动" (SUMM) 干预措施在非洲裔美国老人的可行性,安全性和可接受性.
- 检查SUMM对久坐行为,身体功能和生活质量的初步有效性.
主要方法:
- 两个试点研究评估了为期4周的SUMM干预和注意力匹配的对照.
- 通过保留,坚持和安全来衡量可行性.
- 评估有效性是使用自我报告和客观的静坐行为的措施,短物理性能电池和SF-36生活质量调查.
主要成果:
- 观察到高保留 (50%-100%) 和坚持 (80%-100%) 没有任何不良事件.
- 在久坐的行为中,可以忽略到小的变化被注意到 (Hedge的g <0.50).
- 干预后发现功能 (Hedge's g = 0.51-0.88) 和生活质量 (Hedge's g = 0.54-1.07) 中等到大程度的改善.
结论:
- SUMM的干预证明了在非洲裔美国人中的可行性,安全性和可接受性.
- 在这个人口群体中,SUMM显示出作为加强身体功能和整体幸福感的干预措施的承诺.
- 进一步的研究可以探索更广泛的实施和长期影响.
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