艺术,冥想和认知科学:在新加坡COVID-19大流行期间,博物馆社区冥想计划的框架
Russell Weili Chan1, Sharon Peiling Chen2, Dee Yu Teng Chia3
1Behavioural, Management and Social Sciences, Department of Learning, Data analytics and Technology, Section Cognition, Data and Education, University of Twente, Enschede, the Netherlands.
Arts & health
|September 19, 2024
概括
新加坡艺术博物馆是新加坡艺术博物馆.
科学领域:
- 艺术疗法是一种艺术疗法.
- 认知科学是一种认知科学.
- 心理健康 心理健康
背景情况:
- COVID-19大流行和随后的封锁加剧了心理健康的挑战.
- 疫情期间的社会隔离凸显了对可访问的心理健康计划的需求.
- 博物馆正在越来越多地探索公众参与和福祉的创新方法.
研究的目的:
- 描述在线艺术和冥想计划的快速开发和实施.
- 探索当代艺术,沉思性实践和认知科学的交叉点.
- 为设计未来基于艺术的健康计划提供框架.
主要方法:
- 开发"与SAM解开"在线计划,将当代艺术与冥想结合起来.
- 专注于"慢看"艺术品,以利用冥想的认知益处.
- 基于实践的对计划设计,哲学基础和实施的思考.
主要成果:
- 在强制性封锁期间",解开与SAM"计划成功地吸引了公众.
- 该计划展示了将艺术欣赏与正念结合起来对心理健康的潜力.
- 对该计划的组件和设计理由进行了详细的分析.
结论:
- 艺术和冥想课程可以有效地支持心理健康和参与.
- "慢看"的方法为体验艺术和增强认知福祉提供了一个独特的途径.
- 为从业者,经理和科学家提供建议,以开发类似的未来计划.
更多相关视频
10:45A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
Published on: January 22, 2018
7.6K
08:16Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
Published on: May 11, 2020
7.2K
相关概念视频
Stress Prevention and Stress Management Techniques III
53
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
53
The Scientific Method
59.3K
Research is what makes the difference between facts and opinions. Facts are observable realities, and opinions are personal judgments, conclusions, or attitudes that may or may not be accurate. In the scientific community, facts can be established only using evidence collected through empirical research.
59.3K
Altered States of Awareness
157
Altered states of consciousness represent significant deviations from one's normal mental state. These deviations can range from subtle changes in awareness to profound transformations in perception, thought processes, and sensory experiences. Altered states of consciousness can be triggered by various factors, including drug use, meditation, hypnosis, illness, or even intense fatigue.
The ingestion of substances like stimulants or hallucinogens leads to chemical alterations in the brain...
The ingestion of substances like stimulants or hallucinogens leads to chemical alterations in the brain...
157
