音乐对情绪调节的影响:系统性审查和元分析
Valerie Peters1, Josiane Bissonnette1, Danielle Nadeau2
1Faculté de Musique, Université Laval, Québec, QC, Canada.
概括
音乐干预显著改善情绪调节,增强整体幸福感. 这一元分析证实了musicking的存在.
科学领域:
- 心理学 心理学 心理学
- 音乐治疗 音乐治疗
- 幸福研究 幸福研究
背景情况:
- 情绪调节对于心理健康和福祉至关重要.
- 新兴研究强调了音乐参与和情绪调节策略之间的联系.
研究的目的:
- 进行一项元分析,评估音乐对情绪调节的影响.
- 综合随机对照试验 (RCT) 关于音乐干预用于情绪控制的研究结果.
主要方法:
- 系统的数据库搜索相关的随机对照试验 (RCT).
- 包括8项研究,共441名参与者.
- 分析各种音乐干预措施:听,演奏和创作音乐.
主要成果:
- 发现了显著的整体效应大小 (d = 0.45,p < .01),表明音乐对情绪调节的积极影响.
- 进行了主持人分析,以探索影响因素.
结论:
- 音乐对情绪调节有显著的积极影响.
- 研究结果支持音乐在音乐教育,预防计划和公共卫生政策中的作用,以促进福祉.
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