跳过早餐会抑制午餐后手臂动脉的血管内皮功能

Hideaki Kashima1, Natsuki Seo1, Masako Yamaoka Endo1

  • 1Department of Exercise Science and Physiology, School of Health Sciences, Prefectural University of Hiroshima, Hiroshima, Japan.

概括

跳过早餐会在下午抑制血管内皮功能 (VEF),这与午餐后更高的血糖水平有关. 吃早餐可以改善VEF,而不是跳过早餐,这凸显了早餐对心血管健康的重要性.

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