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Updated: Jun 12, 2025

Autonomic Function Following Concussion in Youth Athletes: An Exploration of Heart Rate Variability Using 24-hour Recording Methodology
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Published on: September 21, 2018

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青少年运动员和非运动员的睡眠和清醒梦

Clarita Bonamino1, Christopher Watling2, Remco Polman3

  • 1School of Exercise and Nutrition Sciences, Queensland University of Technology (QUT), Brisbane, Australia.

Journal of sports sciences
|September 19, 2024
PubMed
概括

清醒梦 (LD) 在青少年中很常见,运动员和非运动员报告的频率和使用情况类似. 在LD期间练习运动可能会比运动表现更多地提高自我效能,而LD似乎不会对青少年的睡眠有害.

关键词:
清醒的梦想 清醒的梦想申请申请表 申请表 申请表业绩表现表现的表现表现是什么睡眠 睡眠 睡眠 睡眠 睡眠年轻人年轻人年轻人年轻人年轻人年轻人青年运动员 青年运动员

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