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Updated: Jun 12, 2025

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
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针对黑人女性失眠的基于正念的治疗:试点随机对照试验

Soohyun Nam1, Sangchoon Jeon2, Monica Ordway2

  • 1School of Nursing, Yale University, 400 West Campus Dr, Orange, Connecticut, 06477, USA. soohyun.nam@yale.edu.

Journal of behavioral medicine
|September 21, 2024
PubMed
概括

对于黑人女性来说,基于正念的失眠治疗 (MBT-I) 是可行的和可以接受的. 这种干预显著改善了失眠,焦虑和抑郁症状,表明它有可能解决睡眠差异.

关键词:
和行为睡眠干预.黑人女性,黑人女性.失眠是一种失眠.正念是一种正念.压力 压力 压力 压力

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