全身振动 (WBV) 作为圆房的条件活动 (mawashi geri) 在空手道中的表现
Johan Robalino1, Lucieli Teresa Cambri1, André Cavalcante1
1Postgraduate Program in Physical Education, Federal University of Mato Grosso, Cuiabá 78060-900, Brazil.
Journal of functional morphology and kinesiology
|September 23, 2024
概括
全身振动 (WBV) 可能稍微改善空手 (mawashi geri) 攻击时间,但不会增强冲击力或其他动力变量. 对于空手道训练活动的最佳WBV协议需要进一步的研究.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 武术表演表演 武术表演
背景情况:
- 空手道的圆房 (mawashi geri) 是一个关键的进攻技巧.
- 调节活动 (CA) 用于提高性能.
- 全身振动 (WBV) 是一种具有潜在好处的新型CA.
研究的目的:
- 调查WBV作为CA对mawashi geri表现的急性影响.
- 分析WBV干预后动力学和动力学变量的变化.
主要方法:
- 16名男子空手道运动员参加了一项随机对抗平衡研究.
- 两次会议:WBV和非WBV (NWBV),每次都有前和后的评估.
- 在26Hz,4mm的振幅平台上,WBV涉及到对称半坐.
主要成果:
- 在WBV (p=0.02) 观察到,mawashi geri攻击阶段时间显著减少.
- 没有发现WBV和NWBV条件之间的冲击力或其他动力变量有显著差异.
- WBV没有提高的整体动力学或动力学性能.
结论:
- 在减少mawashi geri攻击时间方面,WBV可能会带来轻微的好处.
- 目前的WBV协议似乎没有改善空手道中的其他关键性能指标.
- 建议进一步研究各种WBV参数,以探索其作为CA的潜力.
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