不同长度微循环的外部负荷与青年足球比赛中比赛运行表现的关系
Yiannis Michailidis1, Vasileios Kanaras1, Athanasios Mandroukas1
1Aristotle University of Thessaloniki.
Research quarterly for exercise and sport
|September 24, 2024
概括
添加第五次训练 (MIC5) 增加了精英青年足球运动员的外部负载 (EL),而不会对比赛运行表现产生负面影响. 专注于加速和减速,以有效地管理训练负载.
科学领域:
- 运动科学 运动科学 运动科学
- 足球训练分析 足球训练分析
- 生物机械负载监测监控
背景情况:
- 了解训练量对球员表现的影响,在精英青年足球中至关重要.
- 微循环结构显著影响训练负载和随后的比赛需求.
研究的目的:
- 为了比较四个 (MIC4) 和五个 (MIC5) 培训会的微循环之间的外部负载 (EL).
- 分析每周训练负载与随后比赛负载的比例.
- 调查微循环EL和足球运动员比赛运行表现之间的相关性.
主要方法:
- 利用GPS跟踪监测20名青少年足球运动员的EL在8个MIC4和10个MIC5.5之间.
- 在MIC5和MIC4.4之间进行参数比较,采用了二对二ANOVA.
- 应用Pearson相关性测试来检查训练负载参数与匹配性能之间的关系.
主要成果:
- 与MIC4.4相比,MIC5在距离区域4和5,总距离和减速方面显示出明显更高的EL.
- 匹配运行性能仅在加速和减速方面显示出差异.
- 在MIC4中,训练负载与匹配负载比较低,但在所有参数中仍然超过匹配负载.
结论:
- 在MIC5中进行额外的训练会提高训练负载,而不会影响比赛运行性能.
- 加速和减速是监测的关键指标,因为它们的数量可以很容易受到小边游戏等训练方法的影响.
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