食物渴望,维生素A和月经障碍:对大学女学生进行的一项全面研究

Liton Chandra Sen1,2, Ishrat Jahan1, Nadia Salekin1

  • 1Faculty of Nutrition and Food Science, Department of Community Health and Hygiene, Patuakhali Science and Technology University, Dumki, Patuakhali, Bangladesh.

PloS one
|September 25, 2024
PubMed
概括

饮食习惯显著影响月经健康. 减少高脂肪,甜食和增加维生素A摄入量可以降低经期不规则和经期不规则的风险,而运动有助于管理月经前综合征.

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