食物渴望,维生素A和月经障碍:对大学女学生进行的一项全面研究
Liton Chandra Sen1,2, Ishrat Jahan1, Nadia Salekin1
1Faculty of Nutrition and Food Science, Department of Community Health and Hygiene, Patuakhali Science and Technology University, Dumki, Patuakhali, Bangladesh.
PloS one
|September 25, 2024
概括
饮食习惯显著影响月经健康. 减少高脂肪,甜食和增加维生素A摄入量可以降低经期不规则和经期不规则的风险,而运动有助于管理月经前综合征.
科学领域:
- 生殖健康 生殖健康
- 营养流行病学 营养流行病学
- 公共卫生 公共卫生
背景情况:
- 月经障碍是一个全球性的健康问题,通常与不良饮食有关.
- 这项研究调查了孟加拉大学生患有经期不良,月经前综合征 (PMS) 和不规则的月经周期 (IMC).
- 专注于食物渴望和维生素A摄入量作为潜在的危险因素.
研究的目的:
- 为了确定孟加拉国女大学生中淋病,PMS和IMC的患病率.
- 为了确定与这些月经障碍相关的饮食和生活方式因素.
主要方法:
- 一项采用结构化问卷对随机选择的女大学生进行的横截面研究.
- 统计分析包括千二测试和多变量后勤回归来确定调整的赔率比率 (AOR).
主要成果:
- 淋病是最常见的 (68.3%),其次是PMS (33.8%) 和IMC (24.3%).
- 渴望高脂肪/甜食的食物增加了经期不经常症,PMS和IMC的几率. 相反,充足的维生素A摄入量可以降低经期障碍和IMC风险.
- 低体重/超重状态,较低的体力活动,家庭病史和某些社会人口因素也与月经障碍有关.
结论:
- 增加富含维生素A的植物性食物,减少高脂肪,甜食的摄入量,可以减轻经期不良和IMC的风险.
- 建议定期进行体育活动,以减少PMS和IMC的风险.
- 饮食修改和生活方式的改变对于管理年轻女性的月经障碍至关重要.
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