下肢的机械功率分布在间歇性300次反运动跳跃期间发生了变化
Maximilian Sanno1,2, Jan-Peter Goldmann3,4, Kai Heinrich3
1Institute of Biomechanics and Orthopaedics, German Sport University Cologne, Am Sportpark Müngersdorf 6, 50933, Cologne, Germany. max.sanno@web.de.
European journal of applied physiology
|September 26, 2024
概括
300次反运动跳跃 (CMJs) 的疲劳显著降低了下肢力量,特别是在膝盖和脚. 身体上部速度和角动量增加以补偿,这表明训练这些区域可以保持跳跃性能.
科学领域:
- 体育 生物力学 运动 生物力学
- 运动生理学 运动生理学
背景情况:
- 了解疲劳对下肢机械的影响对于优化运动表现至关重要.
- 身体上部在反复跳跃期间抵消下肢疲劳方面的作用尚未完全理解.
研究的目的:
- 为了研究300次间歇性反运动跳跃 (CMJs) 对下肢关节功率分布的影响.
- 为了确定身体上部运动对疲劳下垂直跳跃表现的影响.
主要方法:
- 15名男性运动员进行了300次最大努力间歇性CMJs.
- 使用逆动态方法计算每次跳跃的部,膝盖和脚关节的机械功率.
主要成果:
- 随着疲劳,跳跃高度和膝盖/脚关节功率显著下降 (p < .010).
- 关节的功率保持不变,而上半身的垂直速度显著增加.
- 在制动和推进阶段,在质量中心观察到更高的角度动量.
结论:
- 疲劳会改变下肢的机械功率分布,显著减少膝盖和脚的功率.
- 增加的上肢速度和角动量可能会补偿下肢疲劳.
- 改善膝盖延伸器,脚脚下伸器和干部延伸器的疲劳抵抗力是保持疲劳时跳跃性能的关键.
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