长期影响和印象最小的鞋类在老年人的长期影响和印象
Erin Futrell1, Regina Kaufman1, Julia Chevan1
1Department of Physical Therapy, Springfield College, Springfield, Massachusetts, USA.
Gerontology
|September 26, 2024
概括
在老年人中,最小的鞋子并没有显著改变足部内在肌肉的大小,但许多人报告说平衡和足部感觉有所改善. 一些个人表现出肌肉生长,尽管整体CSA没有增加,但这表明了潜在的益处.
科学领域:
- 老年学和生物力学
- 足科和肌肉骨健康
- 人类运动和感官科学
背景情况:
- 足部病理增加了老年人的跌倒风险.
- 足部内在肌肉对于足部的支,对齐和感官反至关重要.
- 最少的鞋类对老年人的内在足部肌肉和感官输入的影响还没有得到充分研究.
研究的目的:
- 为了研究16周使用最少的鞋类对65岁及以上成年人内在足肌横截面 (CSA) 的影响.
- 探索老年人对最少鞋类的看法,包括舒适,疼痛,平衡和感官反.
- 评估在这个人口群体中对最小的鞋类进行渐进的磨损时间表的可行性和影响.
主要方法:
- 24名老年人 (≥65岁) 在16周的时间内使用了最少的鞋子,并按照渐进式的时间表进行了测试.
- 超声波成像测量了在基线,8周和16周的五个内在脚肌的CSA.
- 半结构面试收集了参与者对鞋履经验,疼痛,平衡和感觉的反.
主要成果:
- 在16周后,没有观察到足部内在肌肉CSA总体的显著变化.
- 13名参与者在CSA.肌肉中显示出Abductor hallucis (Abh) 的临床上有意义的增加.
- 大多数参与者报告了积极的经验,包括改善平衡 (63.6%) 和足部意识 (72.7%),副作用最小.
结论:
- 在老年人中,16周的最小鞋履并没有改变足部内在肌肉CSA,尽管有些人表现出Abh肌肉的生长.
- 老年人通常报告了积极的主观结果,包括更好的平衡和感官感知.
- 需要更长的研究持续时间和更大的样本大小来确认长期影响,并确定对最少鞋类的响应者.
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