PROFIT-BR运动计划对儿童身体健康的影响:一项协议研究
Augusto Pedretti1, Adroaldo Cezar Araujo Gaya2, Júlio Brugnara Mello3
1Universidade Regional do Cariri, Rua Cel. Antônio Luiz, 1161, Crato, CE, CEP: 63105-000, Brasil. augusto.pedretti@urca.br.
BMC sports science, medicine & rehabilitation
|September 28, 2024
概括
这项研究表明,以学校为基础的体育炼计划改善了儿童的身体健康,包括心肺健康和运动技能. 该计划适用于学校环境,促进积极的生活方式,促进整体福祉.
科学领域:
- 儿科运动科学 儿科运动科学
- 学校健康促进活动
- 童年身体活动 儿童身体活动
背景情况:
- 学校环境对于促进活跃的生活方式至关重要.
- 身体活动对儿童的身体,运动,认知,情感和心理发展产生积极影响.
- 评估学校的有针对性的体育炼干预措施是必不可少的.
研究的目的:
- 评估结构化体育炼计划对儿童体能指标在学校环境中的影响.
- 调查儿童定期运动与健康/运动性能参数之间的关系.
主要方法:
- 一个19周的平行,双臂实验研究,每周两次60分钟的课程.
- 干预包括PROFIT-BR和基于技能的体育活动.
- 通过测试超重,内脏脂肪,心肺健康,灵活性,肌肉强度,功率,敏捷性和速度来评估身体健康.
主要成果:
- 该研究测量了身体质量指数 (BMI),腰与身高的比率以及在六分钟跑步测试中的表现的变化.
- 评估了灵活性 (坐和伸手),肌肉力量 (坐起来),上/下肢力量 (药球投,水平跳跃),敏捷性 (方形测试) 和速度 (20米跑).
- 用于统计分析的重复测量ANOVA调整为体质成熟.
结论:
- 青少年定期体育炼与改善健康和运动性能之间存在强烈的理论联系.
- 开发的课程非常适用于学校环境,考虑实用方面,如材料,空间和课程目标.
- 基于学校的体育活动计划可以有效地提高儿童的整体健康和健身.
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