关于运动训练对长期COVID中的心肺功能,生活质量和免疫学变量影响的试点研究
Asghar Abbasi1, Chiara Gattoni1, Michelina Iacovino1
1The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA 90502, USA.
Journal of clinical medicine
|September 28, 2024
概括
有氧运动训练改善了长期COVID患者的心肺呼吸能力和生活质量. 这种干预有效地减少了疲劳,抑郁和焦虑,而不会对免疫功能产生负面影响.
科学领域:
- 心脏病学 心脏病学
- 免疫学 免疫学 免疫学
- 康复医学 康复医学 康复医学
背景情况:
- 长期COVID (LC) 经常表现为衰弱的疲劳,可能与免疫调节失调有关.
- 有氧耐力炼训练是LC的潜在治疗策略,需要谨慎管理以避免炼后的不适.
研究的目的:
- 评估结构化的有氧运动计划对长期COVID患者的心肺健康,生活质量,症状和免疫标志物的影响.
主要方法:
- 一项试点研究涉及14名参与者,他们在10周内完成了20次有氧运动.
- 测量包括心肺健康 (V.O2peak),6分钟步行距离,生活质量,症状严重程度,体力活动,免疫类型以及训练前后的炎症生物标志物.
主要成果:
- 在培训后的峰值工作速度 (+16 ± 20 W) 和V.O2峰值 (+1.55 ± 2.4 mL/kg/min) 中观察到显著改善.
- 参与者报告说,疲劳 (-11%),抑郁 (-42%),焦虑 (-29%) 和呼吸障碍 (-46%) 的减少.
- 在6分钟的步行距离,体力活动水平或炎症生物标志物中没有发现显著变化;免疫细胞数量在急性炼时暂时增加,但在训练时没有改变.
结论:
- 有氧耐力炼训练为长期COVID患者提供了安全和有益的干预措施.
- 训练计划增强了心肺健康,改善了生活质量,并缓解了疲劳,焦虑和抑郁等关键症状.
- 该干预措施没有诱导免疫功能的有害变化,支持其在LC康复中的使用.
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