清晨口渴和晚些时候的水分状态与总摄入水量之间的关系
Kelly B Elliott1, Marcos S Keefe1, Jan-Joseph S Rolloque1
1Sports Performance Laboratory, Department of Kinesiology & Sport Management, Texas Tech University, Lubbock, TX 79409, USA.
清晨的口渴对下午的水分状态和总水摄入量影响很小,对体质损失或血度的影响很小. 感觉口渴在女性饮酒行为中起着很小的作用.
科学领域:
- 生理学 生理学 生理学
- 人类的水分化 人类的水分化
- 行为科学 行为科学
背景情况:
- 饥渴是液体平衡的主要调节者.
- 了解口渴和水分状态之间的关系对于保持健康至关重要.
- 在水分调节中潜在的性别差异需要调查.
研究的目的:
- 为了研究早晨口渴对随后的水分状态的影响.
- 检查口渴对总摄入水量的影响 (TWI-MA).
- 探索渴望-补水关系中的潜在的性别差异.
主要方法:
- 12名男性和12名女性参加了为期3天的研究.
- 收集的尿液度,比重,颜色,体质损失,口渴,以及血度.
- 通过参与者记录的食物和液体摄入量来评估总水摄入量 (TWI-MA).
- 使用线性回归来分析早晨口渴对下午水分指数的影响.
主要成果:
- 较高的早晨口渴预测了下午尿液的低度,比重和颜色.
- 清晨的口渴并不能预测下午的体重损失,血度或TWI-MA.
- 在男性中,早晨的口渴预测了下午尿液的低度和比重.
- 在女性中,早晨的口渴预测了更高的TWI-MA.
结论:
- 清晨的口渴对以后的水分状态和总水摄入量影响微不足道.
- 感觉口渴并没有显著影响体质损失或血度.
- 饥渴感极少影响女性的饮酒行为,这表明复杂的水分调节.
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