神经保护性饮食模式和老年人认知功能的纵向变化
Elayna R Seago1, Brenda M Davy2, Kevin P Davy2
1Human Development and Family Science, Virginia Tech, Blacksburg, Virginia.
Journal of the Academy of Nutrition and Dietetics
|September 28, 2024
概括
地中海和DASH饮食与更好的认知功能和老龄化成年人的慢衰退有关. DASH饮食显示了与认知表现和随时间变化的最强的关联.
科学领域:
- 老年学是指老年学的学科.
- 营养科学 营养科学
- 认知神经科学 认知神经科学
背景情况:
- 关于神经保护性饮食与衰老中的认知功能之间的联系存在相互矛盾的研究.
- 一些研究表明有积极的关联,而另一些研究发现没有显著的影响.
研究的目的:
- 研究地中海,DASH和MIND饮食与全球认知的关联.
- 利用了从纵向健康和退休研究中的4个数据波.
主要方法:
- 来自健康和退休研究 (2014-2020) 的纵向数据的二次分析.
- 包括饮食摄入量,神经心理评估和人口统计数据.
- 排除了患有痴呆症,阿尔茨海默病或中风的参与者.
主要成果:
- 地中海和DASH饮食与更好的基线认知和在6年内更慢的认知衰退有关.
- MIND饮食与基线认知相关,但与认知衰退无关.
- 坚持DASH饮食显示出与基线认知和认知变化最强的关联.
结论:
- 地中海,DASH和MIND饮食与提高认知表现有关.
- 地中海和DASH饮食与较慢的认知衰退有关.
- 在老年人中,DASH饮食对认知健康的影响最为显著.
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