情感和工具性体育活动的结果如何与动机,意图和参与后续行为的参与有关
Celina R Furman1, Alexander J Rothman2, Traci Mann2
1University of Michigan, United States.
Psychology of sport and exercise
|September 29, 2024
概括
在炼期间的积极情绪可以提高动机和坚持,而负面情绪需要强烈的感知效益来激励,但可能会阻碍实际行为. 这会影响长期的体育活动.
科学领域:
- 行为科学是一种行为科学.
- 运动心理学 运动心理学
- 改变健康行为改变健康行为
背景情况:
- 持续的体育活动 (PA) 参与取决于对结果的满意度.
- 结果包括情感反应和工具效益,如减肥.
- 了解结果组合是行为维护理论的关键.
研究的目的:
- 测试情感和工具结果的组合如何影响动机,意图和PA行为.
- 为了检查正面与中性的影响在运动期间的影响.
- 评估减肥感知工具的作用.
主要方法:
- 119名体重减轻目标的参与者使用了运动视频.
- 操纵影响 (积极与中立) 和工具信念 (工具与非工具).
- 在两周内评估了影响,工具信念,动机,意图和随后的视频使用.
主要成果:
- 积极影响与更高的动机和视频使用有关,不管工具信仰如何.
- 对于负面影响,强烈的工具信念提高了动机,但减少了视频使用.
- 情感反应显著预测了动机和行为.
结论:
- 在PA期间的情感反应对于持续的参与至关重要.
- 工具性信念可以缓解负面影响对行为的影响.
- 根据个人结果偏好调整PA干预措施可能会提高坚持.
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