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相关概念视频

Self-Report Tests of Personality01:22

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Self-report inventories are objective personality assessments that use multiple-choice items or numbered scales, typically ranging from 1 (strongly disagree) to 5 (strongly agree). They are often called Likert scales after Rensis Likert. These inventories are widely used due to their ease of administration and cost-effectiveness. One of the most prominent examples is the Minnesota Multiphasic Personality Inventory (MMPI), initially developed in the 1940s to assess abnormal personality traits.
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Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
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相关实验视频

Updated: Jun 11, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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定期冥想实践规模 (SERMS) 的自我有效性:开发和心理测量验证.

Carly A Hunt1, Janelle E Letzen1, Dana Direnzo2

  • 1Johns Hopkins University School of Medicine, USA.

Journal of health psychology
|September 30, 2024
PubMed
概括

这项研究介绍了定期冥想实践规模 (SERMS) 的自我效能. 新的尺度衡量了对保持一致的冥想实践及其益处的信心,有助于改变行为研究.

关键词:
改变健康行为改变健康行为.在家练习.冥想 冥想 冥想 冥想保持正念,就是正念.自我有效性的自我效能.

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科学领域:

  • 行为科学 行为科学
  • 心理学 心理学 心理学
  • 健康与健康 保健与健康

背景情况:

  • 冥想提供了记录的健康益处,但一致的实践仍然是一个挑战.
  • 特定领域的自我效能是改变健康行为的关键因素,但其在冥想中的作用尚未得到充分理解.

研究的目的:

  • 开发和验证常规冥想实践量表 (SERMS) 的自我效能.
  • 评估对定期冥想实践的信心,包括其益处和必要的支持系统.

主要方法:

  • 参与者在基线和1周后期接受了在线调查.
  • 探索性因子分析 (n=249) 和确认性因子分析 (n=249) 用于确定尺度的结构.
  • 该尺度被评估为有效性和测试-重新测试可靠性.

主要成果:

  • 一个由三个因素组成的结构出现了,包括从冥想中获益的自我效能,坚持实践,以及获得支持.
  • 定期冥想实践自效量表 (SERMS) 显示出有前途的有效性和测试复试可靠性.
  • 这些发现支持SERMS作为衡量冥想自我效能的宝贵工具.

结论:

  • 开发的SERMS是一种可靠和有效的衡量标准,用于评估定期冥想实践中的自我效能.
  • 这种尺度可以促进进一步研究采用和维护冥想行为.
  • 了解自我效能对于旨在促进一致冥想实践的干预措施至关重要.