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从点击到平静:调查中国青年正念与数字积蓄行为之间的联系
Yan Liu1, Yunlai Liu2, Yunpeng Feng3
1School of Media and Communication, Shenzhen University, Shenzhen, 518060, People's Republic of China.
Psychology research and behavior management
|September 30, 2024
概括
通过提高自我控制,正念有助于减少年轻人的数字积. 社交媒体比较可以影响这种保护效应,突出显示新的干预策略.
科学领域:
- 心理学 心理学 心理学
- 数字福利 数字福利
- 行为科学 行为科学
背景情况:
- 数字积,以过度获取和难以丢弃数字内容为特征,在年轻人中普遍存在.
- 了解影响数字积的因素对于制定有效干预措施至关重要.
研究的目的:
- 研究正念对年轻人数字积行为的影响.
- 通过社交媒体检查自我控制的调解作用和通过社交媒体进行上升的社会比较的调节作用.
主要方法:
- 与956名年轻参与者进行的横截面研究.
- 利用经过验证的正念,自我控制,社会比较和数字藏等等尺度.
- 采用描述性统计,相关性分析,调解和调节分析.
主要成果:
- 正念显著预测了较低的数字藏行为.
- 自我控制在正念和数字藏之间起到了重要的调解作用.
- 社交媒体上的上升社会比较缓和了正念与自我控制的联系.
结论:
- 正念作为一个保护因素,防止青少年在数字积.
- 针对正念和自我控制的干预措施可能有助于管理数字积.
- 社交媒体的比较动态需要在预防策略中考虑.
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