衣草油对第一年大学生社会焦虑的影响
D Alfred Solomon1, Nagendhra Prasad1, V Beautily2
1Department of Mental Health Nursing, Saveetha College of Nursing, SIMATS, Thandalam, Chennai, Tamil Nadu, India.
Journal of pharmacy & bioallied sciences
|September 30, 2024
概括
衣草油有效地减少了大学一年级学生的社会焦虑. 这种自然干预提供了一个简单的,可访问的选择,在学术环境中管理焦虑.
科学领域:
- 心理学 心理学 心理学
- 补充医学是一种补充医学.
背景情况:
- 社会焦虑在一年级学生中普遍存在,影响学术和心理成长.
- 有效的管理策略对于支持性的学习环境至关重要.
研究的目的:
- 为了评估衣草油在减轻第一年大学生社会焦虑的有效性.
主要方法:
- 一个准实验性设计被使用了100名参与者.
- 用社会交互焦虑量表进行评估.
主要成果:
- 干预后观察到社会焦虑的显著减少 (p < 0.001).
- 平均焦虑分数从37.90±8.59下降到21.53±5.79. 这也使得焦虑的平均分数从37.90±8.59下降到21.53±5.79.
- 平均焦虑得分减少了41%.
结论:
- 衣草油显示出作为一种自然治疗社会焦虑的承诺.
- 它为学生提供了一个简单,可访问和低副作用的选择.
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