一次一次的体育炼在健康的年轻成年人中改善了1小时后的血葡萄糖

Simona Moffa1, Gian Pio Sorice2, Gianfranco Di Giuseppe1,3

  • 1Centro per le Malattie Endocrine e Metaboliche, Fondazione Policlinico Universitario Agostino Gemelli IRCCS, Roma, Italy.

概括

单次有氧运动显著改善了健康成年人的葡萄糖代谢和胰岛素敏感性. 这次30分钟的炼还显示了增强胰岛素分泌模式的潜力.

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