对年轻人和老年人的日常体力活动的情感反应
Marta Stojanovic1, Arthi Venkatesan1, Tammy English1
1Department of Psychological and Brain Sciences, Washington University in St. Louis.
Psychology and aging
|October 7, 2024
概括
老年人从体力活动中体验到与年轻人相似的积极感受,但对老年人来说,享受和持续时间并不那么重要. 对这个群体来说,情感反应可能不会显著地推动日常生活中的身体活动.
科学领域:
- 老年学是一门学科.
- 运动心理学 运动心理学
- 行为医学是一种行为医学.
背景情况:
- 许多老年人不符合体力活动指南.
- 了解老年人身体活动的促进因素至关重要.
- 情感反应在老年人身体活动中的作用还没有得到充分的研究.
研究的目的:
- 检查年龄差异对日常体育活动的情感反应.
- 调查情感反应与整体身体活动水平之间的关联.
- 探索影响年龄差异的情感反应后身体活动的情境因素.
主要方法:
- 一个为期1周的经验采样研究,对年轻人 (n=59) 和老年人 (n=60) 进行了采样.
- 每日提示评估影响和身体活动.
- 总体体力活动是用动图法测量的.
主要成果:
- 这两个年龄组在体育活动和高兴奋积极 (HAP) 影响之间显示出类似的关联.
- 在所有参与者中,与单独活动相比,团体体育活动与更大的HAP影响有关.
- 在年轻人中,体育活动的持续时间和享受与HAP影响更为密切相关.
结论:
- 老年人报告与年轻人相比,对体力活动的积极情感反应相似.
- 身体活动后的情感反应可能对老年人整体身体活动参与的影响有限.
- 社会背景 (群体与单独) 积极影响不同年龄段对身体活动的情感反应.
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