篮球比赛相关的疲劳:一个系统的审查
Marco Pernigoni1, Davide Ferioli2, Julio Calleja-González3
1Department of Coaching Science, Lithuanian Sports University, Kaunas, Lithuania.
Journal of sports sciences
|October 7, 2024
概括
篮球运动员在比赛后经历了显著的疲劳,影响了跳跃和冲刺等表现,长达48小时. 生理标志物和肌肉疼痛也增加,影响运动员的比赛后.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 篮球表现分析 篮球表现分析
背景情况:
- 疲劳是影响篮球运动表现和恢复的关键因素.
- 了解疲劳反应对于优化训练和比赛时间表至关重要.
研究的目的:
- 系统地审查篮球运动员在单场比赛后和拥挤时间表期间的疲劳反应.
- 分析与疲劳相关的性能,生理,运动员报告和睡眠结果.
主要方法:
- 对2024年1月之前发表的研究进行系统性文献综述.
- 在Scopus,Web of Science和SPORTDiscus数据库中进行的搜索.
- 包括44项分析各种疲劳指标的研究.
主要成果:
- 在比赛结束时观察到垂直跳和线性冲刺的显著下降,持续24-48小时,特别是在男性中.
- 皮质醇升高,营养代谢标志物,肌肉损伤和比赛后的炎症.
- 增加肌肉疼痛和感知疲劳,没有明显影响情绪或睡眠结果.
结论:
- 篮球比赛导致表现,生理标志物和运动员报告的结果受损.
- 拥挤的时间表可能会加剧男性球员的疲劳,肌肉损伤和炎症.
- 需要进一步研究在拥挤的时间表中的疲劳.
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