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Humeyra Kiloatar1, Aylin Aydogdu Delibay1, Nisa Turutgen1

  • 1Department of Physiotherapy and Rehabilitation, Faculty of Health Science, Campus of Germiyan, Kutahya Health Sciences University, Kutahya, Türkiye.

PubMed
概括

瑞典按摩和手动淋巴排水 (MLD) 减少运动后的乳酸. 这两种恢复方法都改善了行走和跳跃的表现,MLD显示了增强的行走速度和按摩改善了步伐时间,尽管这两种方法都没有优越.