泡滚动带有和没有振动对肌肉氧化代谢和微血管反应性的影响
Haizhen Huang1, Bin Leng1, Chuan Zhang1
1Central China Normal University, Wuhan, Hubei, China.
PeerJ
|October 8, 2024
概括
振动泡滚动与传统泡滚动相比,对于肌肉代谢或微血管功能没有任何额外的好处. 这两种方法都可能降低肌肉代谢并改善微血管功能.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 生物医学工程 生物医学工程
背景情况:
- 越来越多的人对振动泡滚动越来越感兴趣,用于运动员的热身和恢复.
- 与传统泡滚动相比,对振动的额外好处的不确定性.
- 需要研究对骨肌肉代谢和微血管活性的影响.
研究的目的:
- 比较振动泡滚动与传统泡滚动的急性影响.
- 评估对骨肌肉代谢的影响.
- 评估微血管反应性的变化.
主要方法:
- 这项研究涉及15名身体活跃的年轻男性.
- 接近红外光谱和封闭后反应性高血用于评估胃角肌的微血管功能.
- 肌肉代谢率和微血管功能指数在泡滚动之前和之后 (有和没有振动) 测量.
主要成果:
- 对于任何测量指数 (p > 0.05) 没有观察到显著的相互作用或方法效应.
- 对于组织和指数 (TSI) 阻塞斜率,TSI1/2和峰值反应性高血压 (p = 0.005,0.034,0.046,分别) 发现了时间的显著主要影响.
- 对于TSI10 (p = 0.963) 没有发现时间的主要影响.
结论:
- 滚动泡,有或没有振动,可能会降低肌肉代谢.
- 泡滚动可以增强肌肉微血管功能的某些方面.
- 与传统的泡滚动相比,振动泡滚动没有提供额外的好处.
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