从一个应用程序提供的催眠干预中吸烟戒断的初步调查数据
Cameron T Alldredge1, Vanessa Muñiz1, Vindhya Ekanayake1
1Department of Psychology and Neuroscience, Baylor University, Waco, TX, USA.
Tobacco use insights
|October 8, 2024
概括
芬尼托催眠应用程序在戒烟方面表现有前途,超过一半的用户戒烟或减少吸烟. 计划的完成与实现戒烟目标有关.
科学领域:
- 数字健康数字健康
- 行为科学 行为科学
- 临床心理学 临床心理学
背景情况:
- 基于催眠的移动健康 (mHealth) 应用程序在戒烟方面非常受欢迎.
- 有限的研究存在于这些催眠应用程序的有效性,戒烟.
研究的目的:
- 检查用户特征并分析Finito戒烟应用程序的调查数据.
- 评估通过mHealth提供的为期三周的催眠疗法计划的初步疗效和用户经验.
主要方法:
- 为Finito应用用户进行的自愿在线调查.
- 对人口统计数据,吸烟习惯,应用程序可用性和报告结果的回顾性分析.
- 对120名参与者的调查答案进行描述性和推断性统计分析.
主要成果:
- 72.5%的受访者完成了Finito计划.
- 58.3%的人实现了戒烟目标,50.8%的人戒烟,25.8%的人减少了吸烟.
- 储蓄金钱是最常见的次要好处 (46.7%).
结论:
- 芬尼托应用程序似乎是一个用户友好的,具有成本效益的戒烟工具.
- 项目完成与成功实现戒烟目标相关联.
- 该应用程序可以有效地为寻求戒烟的不同人群提供催眠疗法干预.
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