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Updated: Jun 11, 2025

Polygraphic Recording Procedure for Measuring Sleep in Mice
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Published on: January 25, 2016

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咖啡因对随后睡眠的剂量和时间影响:一项随机临床交叉试验

Carissa L Gardiner1,2, Jonathon Weakley1,2,3, Louise M Burke4

  • 1School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Australia.

Sleep
|October 8, 2024
PubMed
概括

在睡前12小时内摄入400毫克咖啡因可以扰乱睡眠启动和结构. 在睡眠前4小时服用较低剂量 (100毫克) 对睡眠质量没有显著影响.

关键词:
氨酸 (Adenosine) 是一种氨酸.睡眠行为 睡眠行为睡眠障碍 睡眠障碍 睡眠障碍睡眠建议 睡眠建议昏昏欲睡的 睡觉 的 感觉 .

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