运动意愿与老年人偶发残疾之间的关联:一个前性的纵向队列研究
Chika Nakajima1,2, Kouki Tomida3, Takahiro Shimoda3
1Department of Preventive Gerontology, Center for Gerontology and Social Science, National Center for Geriatrics and Gerontology, 7-430 Morioka-Cho, Obu, Aichi, 474-8511, Japan. cnakajima@ncgg.go.jp.
European geriatric medicine
|October 8, 2024
概括
愿意炼 (WTE) 和建立的炼习惯显著降低了老年人的残疾风险. 促进WTE对于预防残疾发作和保持老年人群的独立性至关重要.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 预防医学 预防医学
背景情况:
- 随着年龄的增长,残疾的发生率会增加,这会影响老年人的生活质量.
- 了解影响残疾的因素对于制定有效干预措施至关重要.
- 运动意愿 (WTE) 和运动习惯是潜在的可修改因素.
研究的目的:
- 调查运动意愿 (WTE) 和运动习惯与老年人残疾发病率之间的联系.
- 为了确定WTE或已建立的运动习惯是否会对残疾产生保护作用.
主要方法:
- 这是一项针对8354名老年人 (平均年龄为72.5岁) 的前性研究.
- 参与者分为:不愿意炼,愿意炼 (没有习惯) 和炼习惯.
- 考克斯回归分析用于评估24个月的残疾发病率.
主要成果:
- 愿意炼的人 (HR 0.71,95% CI 0.52-0.96) 和有炼习惯的人 (HR 0.65,95% CI 0.46-0.92) 与不愿炼的人相比,残疾发病率明显较低.
- 很大一部分参与者表示愿意炼 (56.3%) 或有炼习惯 (36.5%).
结论:
- 愿意炼 (WTE) 和一致的炼习惯与老年人的残疾风险降低有关.
- 旨在增加WTE和培养运动习惯的干预措施是建议在老年人群中预防残疾的.
- 保持运动的欲望很重要,就像身体活动自然会随着年龄的增长而下降一样.
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