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在2型糖尿病中进行低体积联合有氧和阻力高强度间歇训练:一项随机对照试验

Trishan Gajanand1, Emily R Cox1,2,3, Shelley E Keating1

  • 1Centre for Research on Exercise, Physical Activity and Health, School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, Queensland, Australia.

BMJ open sport & exercise medicine
|October 9, 2024
PubMed
概括

联合高强度间歇训练 (C-HIIT) 和中等强度持续训练 (C-MICT) 在8周内同样改善了2型糖尿病患者的血糖控制和运动能力. 然而,在自主运动10个月后,这些益处减少了.

关键词:
糖尿病 糖尿病 糖尿病运动运动运动.运动生理学 运动生理学葡萄糖是一种葡萄糖.

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