Maren B Nyer1, Grace A Ding2, Richard J Norton2

  • 1Department of Psychiatry, Massachusetts General Hospital; and Harvard Medical School, Boston, Mass.

概括

热对大多数参与者来说显著改善了抑郁症状,许多人报告了对情绪,睡眠和能量产生积极影响. 虽然有些不喜欢的方面,如难度或重复性,总体接受度很高.