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Updated: Jun 10, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Published on: July 5, 2017

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睡眠不规则和2型糖尿病的发生率:成年人的基于设备的前性研究

Jean-Philippe Chaput1,2, Raaj Kishore Biswas3,4, Matthew Ahmadi3,4

  • 1Healthy Active Living and Obesity Research Group, Children's Hospital of Eastern Ontario Research Institute, Ottawa, Ontario, Canada.

Diabetes care
|October 10, 2024
PubMed
概括

不规则的睡眠模式增加了2型糖尿病 (T2D) 的风险,即使睡眠时间足够长. 保持一致的睡眠时间表对于预防T2D和改善代谢健康至关重要.

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