伊朗健美运动员对食补充剂摄入的知识,流行率和后果
Yasaman Bajool1, Mohammad Hemmatinafar1, Farhad Daryanoosh1
1Department of Sport Science, Faculty of Education and Psychology, Shiraz University, Shiraz, Iran.
Current developments in nutrition
|October 14, 2024
概括
伊朗健美运动员经常使用食补充剂 (DSs),乳清蛋白和维生素C和维生素D是最常见的. 虽然健身教练和营养学家的信息很普遍,但观察到适度的营养知识和不良副作用,如皮肤问题和肝酶升高.
科学领域:
- 运动营养 运动营养
- 营养科学 营养科学
- 运动生理学 运动生理学
背景情况:
- 调查了伊朗健美运动员的营养知识和食补充剂 (DS) 的流行情况.
- 突出了DS在运动群体中越来越多地使用DS.
研究的目的:
- 评估伊朗健美运动员的营养知识.
- 为了确定这个人口群体中DS使用的流行率和模式.
- 为了确定DS消费的信息来源和原因.
主要方法:
- 一项涉及来自648个伊朗健美俱乐部的160名健美运动员 (18岁以上) 的横截面研究.
- 量化问卷评估了DS的使用,营养知识和相关因素.
- 对分类变量,DS使用和体育营养数据的分析.
主要成果:
- 在DS使用和性别,健身史和运动频率之间发现了显著的关系.
- 最常见的DSs:乳清蛋白,分支链氨基酸,维生素D,咖啡因和维生素C.
- 主要信息来源:健身教练和注册营养师;药店和购买教练.
- 使用DS的主要原因:提高性能,运动引起的需求,伤害预防和恢复.
- 常见的副作用:皮肤问题,肝酶升高,脱发.
- 整体营养知识得分为58.6%.
结论:
- 健身教练和营养师是体育运动员关于DSs的关键信息提供者.
- 健美运动员表现出适度的营养知识.
- 使用DS的流行程度与性别,训练史和运动量有关.
- 由DS使用引起的不良影响,包括皮肤和肝脏问题是令人担忧的.
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