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对葡萄牙,意大利和西班牙大学生身体活动,休偏好和久坐行为进行比较研究
Rui Paulo1,2, André Ramalho1,2, Isabella Scursatone3
1Department of Sports and Well-Being, Polytechnic Institute of Castelo Branco, 6000-084 Castelo Branco, Portugal.
Healthcare (Basel, Switzerland)
|October 16, 2024
概括
与葡萄牙和意大利同龄人相比,西班牙学生表现出较高的久坐行为. 然而,所有欧洲高等教育学生都符合最低体力活动指南,突出了各国多样化的活动模式.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学 运动科学
- 高等教育研究 高等教育研究
背景情况:
- 久坐不动的行为和体力活动水平是年轻人的关键健康指标.
- 了解大学生生活方式行为的跨文化差异对于有针对性的健康干预至关重要.
研究的目的:
- 为了比较葡萄牙,意大利和西班牙高等教育学生的体育活动水平,休时间偏好和非久坐行为.
- 在这些学生群体中识别静坐行为模式和体育活动参与类型的差异.
主要方法:
- 在线问卷调查对1354名高等教育学生 (平均年龄21.2±2.9岁) 进行.
- 在6个月内收集的数据.
- 对自我报告的身体活动和久坐行为进行比较分析.
主要成果:
- 西班牙学生报告了最高水平的久坐行为,其次是葡萄牙学生,然后是意大利学生.
- 西班牙学生从事更低到中等强度的体育活动,而意大利学生则报告了更有活力的活动.
- 意大利学生表现出最低水平的久坐行为.
结论:
- 尽管在运动和活动强度方面存在差异,但来自葡萄牙,意大利和西班牙的学生达到世界卫生组织的最低体力活动建议.
- 欧洲大学生生活方式行为中的国家差异需要进一步调查和量身定制的公共卫生战略.
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